Ever wondered why some people seem to age like fine wine—healthy, active, and joyful well into their 90s or even 100s? It’s not magic, and it’s not just good genes…
“When do you get time to rest?” I asked Stephen during a recent appointment, after he described weeks of pounding headaches and restless nights. He sighed and said, “I’ll sleep…
As I reviewed Mrs. Johnson’s vital signs, my eyes froze on the screen — her blood pressure had skyrocketed, dangerously high. Concern tightening in my chest, I turned to her,…
