Natural & Lifestyle Remedies
Natural & Lifestyle Remedies explores gentle, evidence‑aware ways to support health using diet, movement, stress management, and carefully chosen home remedies. It explains which Nigerian and global “natural” approaches may help, which are risky, and when you must still see a qualified health professional.
Top 20 Nigerian Remedies For Piles and Ulcers
January 10, 2026 | by Dr. Kenneth A.O
Top 20 Nigerian Home Remedies for Piles
January 10, 2026 | by Dr. Kenneth A.O
Top 10 Natural Beauty Remedies for Nigerians
January 6, 2026 | by Dr. Kenneth A.O
Effective Natural Ulcer Cure Remedies in Nigeria
July 10, 2025 | by Dr. Kenneth A.O
Home Remedies for Malaria in Nigeria: What Truly Works
June 8, 2025 | by Dr. Kenneth A.O
Curb Heart Attacks in Nigeria with Homegrown Solutions
May 22, 2025 | by Dr. Kenneth A.O
Natural Remedies for Arthritis: From Africa and Beyond
April 27, 2025 | by Dr. Kenneth A.O
Lower Blood Pressure Naturally: 10 Tips for Africans
April 23, 2025 | by Dr. Kenneth A.O